I am Negin Jamshidpour, a Sports Nutrition Physiologist committed to promoting health through evidence-based nutrition and scientific practice. I believe that meaningful and lasting improvements in health, physical performance, and quality of life can only be achieved through personalized nutrition grounded in science.
Alongside my professional practice, I have remained actively involved in academic research. I have published scientific articles in the fields of nutrition and exercise science in peer-reviewed journals and am the lead author of the book Menopause and Physical Activity.
My goal is to translate scientific evidence into practical, sustainable strategies that empower individuals to improve their metabolic health, optimize physical performance, and build lifelong healthy habits.