My Articles
A collection of nutrition articles and guides — written by Negin and curated from trusted sources.
Effect of Pharmacological and Physical Interventions on the Metabolism of Irisin and Adipolin Proteins in Male Diabetic Rats
An investigation into the effects of exercise and metformin on the metabolic regulatory proteins irisin and adipolin, and their role in improving blood glucose control in type 2 diabetes.
Read ArticleThe Effect of Progressive Resistance Training and Nanoliposomal Vitamin C Supplementation on the Expression of Genes Involved in Hippocampal Tissue Autophagy in Ovariectomized Rats
An investigation into the role of resistance training and vitamin C in enhancing the brain’s protective mechanisms and reducing menopause-related changes.
Read ArticleResearch Trends Among Iranian Scientists on the Combined Effects of Exercise and Curcumin Supplementation on Diabetes: A Bibliometric Analysis
A review of Iranian research on the combined effects of exercise and curcumin supplementation in diabetes management, with a focus on research trends and publication patterns.
Read ArticleAnabolic Diet
The Anabolic Diet made its entry into the world of sports nutrition and health in 1995, thanks to Dr. Mauro Di Pasquale. This Canadian doctor…
Read MoreDrinking Water Is Good, But How Much?
We have all heard and know how beneficial drinking water can be for our bodies. The reason is clear: water is the most important and essential…
Read MoreEliminating Dairy From Your Diet: Beneficial or Harmful?
You may have encountered many people who, for various reasons, talk about not consuming dairy and express that…
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